The Holiday "Bermuda Triangle" Of Healthy Eating
Too often we to help lose weight NOW. We're in a rush and want the weight off, we're impatient or we realise that we have ran out of time before we need 'fit into that dress'.The fifth step is niagra one: don`t eat three hours before going to bed! Maybe you`ve heard people saying: `Don`t eat after 7 p.m.!` Could possibly be true if you visited bed